Arlan Yeshanov 2x10:00/1:00r row
4,306
Meters
20:00.0
Time
2:19.3
Pace
248
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,342 |
| Overall Time | 22:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 100 |
October 16, 2023 14:19:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,306 | 2:19.3 | 129 | 745 | 25 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 25 | 130 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 25 | 128 |
| r36 |
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Workout Graph
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