Arlan Yeshanov 30:00 SkiErg
6,303
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 37 |
| Stroke Count | 1106 |
| Drag Factor | 72 |
October 31, 2023 14:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,303 | 2:22.7 | 120 | 713 | 37 | 126 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 36 | 126 |
| 12:00.0 | 1,250 | 2:24.0 | 117 | 703 | 37 | 127 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 37 | 125 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 38 | 126 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 37 | 129 |
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Workout Graph
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