Arlan Yeshanov 2x12:00/1:00r row
5,449
Meters
24:00.0
Time
2:12.1
Pace
327
Calories
136
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,483 |
| Overall Time | 26:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 102 |
November 13, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,449 | 2:12.1 | 152 | 822 | 27 | 136 |
| 12:00.0 | 2,720 | 2:12.3 | 151 | 819 | 27 | 131 |
| 12:00.0 | 2,729 | 2:11.9 | 152 | 824 | 27 | 141 |
| r34 |
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Workout Graph
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