Arlan Yeshanov 20:00 row
4,330
Meters
20:00.0
Time
2:18.5
Pace
248
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 101 |
November 15, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,330 | 2:18.5 | 132 | 752 | 27 | 129 |
| 4:00.0 | 850 | 2:21.1 | 124 | 728 | 27 | 127 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 27 | 130 |
| 12:00.0 | 866 | 2:18.5 | 132 | 752 | 27 | 130 |
| 16:00.0 | 869 | 2:18.0 | 133 | 757 | 27 | 130 |
| 20:00.0 | 882 | 2:16.0 | 139 | 778 | 28 | 132 |
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Workout Graph
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