Arlan Yeshanov 3x10:00/1:00r row
6,598
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
134
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,640 |
| Overall Time | 33:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 100 |
November 27, 2023 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,598 | 2:16.4 | 138 | 774 | 26 | 134 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 27 | 127 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 26 | 129 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 27 | 146 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.