Arlan Yeshanov 30:00 row
6,607
Meters
30:00.0
Time
2:16.2
Pace
386
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 100 |
November 28, 2023 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,607 | 2:16.2 | 138 | 776 | 27 | 122 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 27 | 116 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 772 | 27 | 117 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 27 | 119 |
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 | 122 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 809 | 28 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.