Arlan Yeshanov 2x3000m/1:00r row
6,000
Meters
25:49.8
Time
2:09.1
Pace
369
Calories
142
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 27:49.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 102 |
December 04, 2023 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.8 | 6,000 | 2:09.1 | 162 | 859 | 27 | 142 |
| 13:05.0 | 3,000 | 2:10.8 | 156 | 837 | 27 | 135 |
| 12:44.8 | 3,000 | 2:07.4 | 169 | 881 | 28 | 149 |
| r35 |
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Workout Graph
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