Arlan Yeshanov 2x3000m/1:00r row
6,000
Meters
25:25.2
Time
2:07.1
Pace
374
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,029 |
| Overall Time | 27:25.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 96 |
February 13, 2024 14:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.2 | 6,000 | 2:07.1 | 170 | 886 | 27 | |
| 12:46.3 | 3,000 | 2:07.7 | 168 | 878 | 28 | |
| 12:38.9 | 3,000 | 2:06.4 | 173 | 895 | 27 | |
| r29 |
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Workout Graph
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