Arlan Yeshanov 2x10:00/1:00r row
4,567
Meters
20:00.0
Time
2:11.3
Pace
281
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,599 |
| Overall Time | 22:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 99 |
February 27, 2024 14:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,567 | 2:11.3 | 154 | 831 | 26 | |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 26 | |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 26 | |
| r32 |
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Workout Graph
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