Arlan Yeshanov 20:00 row
4,599
Meters
20:00.0
Time
2:10.4
Pace
279
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 95 |
March 11, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,599 | 2:10.4 | 158 | 842 | 26 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 26 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 26 |
| 12:00.0 | 922 | 2:10.1 | 159 | 846 | 27 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 27 |
| 20:00.0 | 949 | 2:06.4 | 173 | 895 | 28 |
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Workout Graph
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