Arlan Yeshanov 15:00 SkiErg
3,227
Meters
15:00.0
Time
2:19.4
Pace
183
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 37 |
| Stroke Count | 562 |
| Drag Factor | 66 |
March 27, 2024 14:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,227 | 2:19.4 | 129 | 744 | 183 | 37 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 35 | 36 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 35 |
| 9:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 37 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 39 |
| 15:00.0 | 680 | 2:12.3 | 151 | 819 | 40 | 41 |
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Workout Graph
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