Arlan Yeshanov 5000m row
5,000
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 102 |
May 02, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.5 | 5,000 | 2:13.5 | 147 | 805 | 25 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 25 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 26 |
| 4:31.7 | 3,000 | 2:15.8 | 140 | 780 | 25 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 827 | 25 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.