Arlan Yeshanov 5000m row

5,000

Meters

20:59.5

Time

2:05.9

Pace

187

Calories

Average Watts175
Calories Per Hour902
Stroke Rate27
Stroke Count457
Drag Factor108

May 15, 2024 14:28:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.5 5,000 2:05.9 175 902 27
4:18.8 1,000 2:09.4 162 855 27
4:12.6 2,000 2:06.3 174 897 27
4:07.3 3,000 2:03.6 185 937 27

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Workout Graph

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