Arlan Yeshanov 5000m row
5,000
Meters
22:57.8
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 115 |
May 22, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,000 | 2:17.7 | 134 | 760 | 27 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 27 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 28 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 28 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 27 |
| 4:23.3 | 5,000 | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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