Arlan Yeshanov 5000m SkiErg
5,000
Meters
21:05.0
Time
2:06.5
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 37 |
| Stroke Count | 800 |
| Drag Factor | 68 |
May 24, 2024 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.0 | 5,000 | 2:06.5 | 173 | 895 | 37 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 36 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 37 |
| 4:08.2 | 3,000 | 2:04.1 | 183 | 930 | 38 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 39 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.