Arlan Yeshanov 5000m SkiErg
5,000
Meters
20:37.5
Time
2:03.7
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 40 |
| Stroke Count | 825 |
| Drag Factor | 68 |
June 06, 2024 13:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000 | 2:03.7 | 185 | 935 | 40 |
| 4:11.3 | 1,000 | 2:05.6 | 176 | 907 | 39 |
| 4:09.0 | 2,000 | 2:04.5 | 181 | 924 | 40 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 40 |
| 4:06.8 | 4,000 | 2:03.4 | 186 | 941 | 41 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 41 |
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Workout Graph
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