Arlan Yeshanov 8000m row
8,000
Meters
35:04.6
Time
2:11.5
Pace
483
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 107 |
June 07, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 8,000 | 2:11.5 | 154 | 829 | 28 |
| 7:09.0 | 1,600 | 2:14.0 | 145 | 799 | 29 |
| 7:07.0 | 3,200 | 2:13.4 | 147 | 806 | 28 |
| 7:03.3 | 4,800 | 2:12.2 | 151 | 820 | 28 |
| 7:00.0 | 6,400 | 2:11.2 | 155 | 832 | 28 |
| 6:45.2 | 8,000 | 2:06.6 | 172 | 893 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.