Arlan Yeshanov 5000m SkiErg
5,000
Meters
22:01.0
Time
2:12.1
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 36 |
| Stroke Count | 808 |
| Drag Factor | 67 |
June 10, 2024 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 5,000 | 2:12.1 | 152 | 822 | 36 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 36 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 806 | 35 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 36 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 38 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 39 |
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Workout Graph
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