Arlan Yeshanov 7000m row

7,000

Meters

32:06.3

Time

2:17.5

Pace

406

Calories

Average Watts134
Calories Per Hour762
Stroke Rate27
Stroke Count866
Drag Factor104

June 11, 2024 14:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
32:06.3 7,000 2:17.5 134 762 27
6:28.3 1,400 2:18.6 131 751 27
6:29.9 2,800 2:19.2 130 746 27
6:28.2 4,200 2:18.6 131 751 27
6:24.2 5,600 2:17.2 135 766 27
6:15.6 7,000 2:14.1 145 799 27

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Workout Graph

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