Arlan Yeshanov 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 607 |
| Drag Factor | 112 |
June 18, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 804 | 27 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 28 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 798 | 27 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 802 | 27 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 824 | 27 |
| 4:20.6 | 5,000 | 2:10.3 | 158 | 844 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.