Arlan Yeshanov 5000m row
5,000
Meters
23:01.4
Time
2:18.1
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 105 |
July 19, 2024 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.4 | 5,000 | 2:18.1 | 133 | 750 | 288 | 27 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 57 | 28 |
| 4:36.6 | 2,000 | 2:18.3 | 132 | 754 | 58 | 28 |
| 4:39.3 | 3,000 | 2:19.6 | 129 | 734 | 57 | 27 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 27 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 796 | 59 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.