Arlan Yeshanov 5000m row
5,000m
Meters
23:31.1
Time
2:21.1
Pace
282
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 103 |
July 26, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 5,000m | 2:21.1 | 125 | 728 | 28 |
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 29 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 28 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 29 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 29 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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