Arlan Yeshanov 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 103 |
August 01, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 28 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 28 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 28 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 28 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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