Arlan Yeshanov 20:00 row
4,706
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 104 |
August 02, 2024 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706 | 2:07.4 | 169 | 879 | 293 | 28 |
| 4:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 27 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 27 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 28 |
| 16:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 29 |
| 20:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 29 |
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Workout Graph
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