Arlan Yeshanov 300c SkiErg
4,883
Meters
29:32.8
Time
3:01.5
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 63 |
August 07, 2024 13:20:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.8 | 4,883 | 3:01.5 | 59 | 609 | 300 | 27 |
| 5:14.5 | 956 | 2:44.4 | 79 | 686 | 60 | 31 |
| 5:59.2 | 974 | 3:04.3 | 56 | 601 | 60 | 27 |
| 5:58.1 | 972 | 3:04.2 | 56 | 603 | 60 | 27 |
| 6:05.7 | 988 | 3:05.0 | 55 | 590 | 60 | 27 |
| 6:15.4 | 995 | 3:08.6 | 52 | 575 | 60 | 27 |
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Workout Graph
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