Arlan Yeshanov 300c SkiErg
4,883m
Meters
29:32.8
Time
3:01.5
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 63 |
August 07, 2024 13:20:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:32.8 | 4,883m | 3:01.5 | 59 | 501 | 27 |
| 5:14.5 | 956m | 2:44.4 | 79 | 570 | 31 |
| 5:59.2 | 974m | 3:04.3 | 56 | 492 | 27 |
| 5:58.1 | 972m | 3:04.2 | 56 | 492 | 27 |
| 6:05.7 | 988m | 3:05.0 | 55 | 490 | 27 |
| 6:15.4 | 995m | 3:08.6 | 52 | 479 | 27 |
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Workout Graph
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