Arlan Yeshanov 10000m BikeErg
10,000m
Meters
22:54.2
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 69 |
| Revolution Count | 1586 |
| Power/kg | 1.59 |
| Drag Factor | 85 |
August 07, 2024 13:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:54.2 | 10,000m | 2:17.4 | 135 | 764 | 69 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 69 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 69 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 69 |
| 4:35.8 | 8,000m | 2:17.9 | 133 | 759 | 69 |
| 4:33.6 | 10,000m | 2:16.8 | 137 | 770 | 70 |
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Workout Graph
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