Arlan Yeshanov 3000m SkiErg
3,000m
Meters
13:46.0
Time
2:17.6
Pace
173
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 37 |
| Stroke Count | 519 |
| Drag Factor | 72 |
August 09, 2024 14:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.0 | 3,000m | 2:17.6 | 134 | 761 | 37 |
| 2:44.7 | 600m | 2:17.2 | 135 | 765 | 38 |
| 2:46.0 | 1,200m | 2:18.3 | 132 | 755 | 38 |
| 2:46.8 | 1,800m | 2:19.0 | 130 | 748 | 37 |
| 2:43.8 | 2,400m | 2:16.5 | 138 | 773 | 38 |
| 2:44.7 | 3,000m | 2:17.2 | 135 | 765 | 38 |
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Workout Graph
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