Arlan Yeshanov 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
| Drag Factor | 103 |
August 13, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 27 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 27 |
| 9:00.4 | 4,000m | 2:15.1 | 142 | 788 | 28 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 27 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 27 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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