Arlan Yeshanov 3000m SkiErg
3,000
Meters
13:42.4
Time
2:17.0
Pace
173
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 36 |
| Stroke Count | 496 |
| Drag Factor | 62 |
August 14, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.4 | 3,000 | 2:17.0 | 136 | 767 | 173 | 36 |
| 2:45.7 | 600 | 2:18.0 | 133 | 757 | 34 | 37 |
| 2:45.9 | 1,200 | 2:18.2 | 132 | 755 | 34 | 36 |
| 2:43.7 | 1,800 | 2:16.4 | 138 | 774 | 35 | 36 |
| 2:44.0 | 2,400 | 2:16.6 | 137 | 771 | 35 | 36 |
| 2:43.2 | 3,000 | 2:16.0 | 139 | 778 | 35 | 36 |
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Workout Graph
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