Arlan Yeshanov 3000m SkiErg
3,000m
Meters
13:42.4
Time
2:17.0
Pace
173
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 36 |
Stroke Count | 496 |
Drag Factor | 62 |
August 14, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:42.4 | 3,000m | 2:17.0 | 136 | 767 | 36 |
2:45.7 | 600m | 2:18.0 | 133 | 757 | 37 |
2:45.9 | 1,200m | 2:18.2 | 132 | 755 | 36 |
2:43.7 | 1,800m | 2:16.4 | 138 | 774 | 36 |
2:44.0 | 2,400m | 2:16.6 | 137 | 771 | 36 |
2:43.2 | 3,000m | 2:16.0 | 139 | 778 | 36 |
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