Arlan Yeshanov 3000m SkiErg

3,000m

Meters

13:42.4

Time

2:17.0

Pace

173

Calories

Average Watts136
Calories Per Hour767
Stroke Rate36
Stroke Count496
Drag Factor62

August 14, 2024 14:18:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:42.4 3,000m 2:17.0 136 767 36
2:45.7 600m 2:18.0 133 757 37
2:45.9 1,200m 2:18.2 132 755 36
2:43.7 1,800m 2:16.4 138 774 36
2:44.0 2,400m 2:16.6 137 771 36
2:43.2 3,000m 2:16.0 139 778 36

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Workout Graph

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