Arlan Yeshanov 300c SkiErg
4,853
Meters
29:59.3
Time
3:05.3
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 66 |
August 22, 2024 14:34:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.3 | 4,853 | 3:05.3 | 55 | 489 | 300 | 27 |
| 5:28.4 | 965 | 2:50.1 | 71 | 544 | 60 | 30 |
| 6:30.3 | 972 | 3:20.7 | 43 | 448 | 60 | 25 |
| 6:17.3 | 977 | 3:13.0 | 49 | 467 | 60 | 27 |
| 6:07.7 | 977 | 3:08.1 | 53 | 480 | 60 | 28 |
| 5:35.7 | 964 | 2:54.1 | 66 | 528 | 60 | 29 |
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Workout Graph
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