Robert Grönbeck 10:00 SkiErg
2,053
Meters
10:00.0
Time
2:26.1
Pace
116
Calories
165
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 43 |
| Stroke Count | 430 |
| Drag Factor | 118 |
January 20, 2026 17:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,053 | 2:26.1 | 112 | 686 | 116 | 43 | 165 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 44 | 151 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 22 | 40 | 158 |
| 6:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 42 | 167 |
| 8:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 45 | 174 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 44 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.