Robert Grönbeck 10:00 SkiErg
2,048
Meters
10:00.0
Time
2:26.4
Pace
115
Calories
160
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 65 |
January 26, 2026 20:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 115 | 39 | 160 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 42 | 146 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 39 | 155 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 23 | 36 | 163 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 39 | 166 |
| 10:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 42 | 171 |
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Workout Graph
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