Robert Grönbeck 5:00 SkiErg
1,048
Meters
5:00.0
Time
2:23.1
Pace
59
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 103 |
February 01, 2026 18:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 42 | 157 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 44 | 138 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 43 | 156 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 42 | 156 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 41 | 165 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 43 | 171 |
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Workout Graph
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