Robert Grönbeck 5:00 SkiErg
1,004
Meters
5:00.0
Time
2:29.4
Pace
55
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 39 |
| Stroke Count | 197 |
| Drag Factor | 82 |
February 03, 2026 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 39 | 134 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 39 | 122 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 39 | 135 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 41 | 138 |
| 4:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 39 | 137 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 39 | 141 |
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Workout Graph
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