Robert Grönbeck 10:00 SkiErg
1,988
Meters
10:00.0
Time
2:30.9
Pace
109
Calories
155
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 41 |
| Stroke Count | 417 |
| Drag Factor | 63 |
February 08, 2026 17:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,988 | 2:30.9 | 102 | 650 | 109 | 41 | 155 |
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 22 | 42 | 146 |
| 4:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 40 | 149 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 22 | 42 | 154 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 42 | 160 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 23 | 43 | 166 |
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Workout Graph
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