Robert Grönbeck 10:00 SkiErg
2,103
Meters
10:00.0
Time
2:22.6
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 0 |
September 30, 2022 20:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 113 | 42 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 43 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 42 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 43 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 42 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 42 |
| 6:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 43 |
| 7:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 40 |
| 8:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 44 |
| 9:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 43 |
| 10:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 42 |
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Workout Graph
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