Robert Grönbeck 5000m SkiErg

5,000m

Meters

22:48.6

Time

2:16.8

Pace

289

Calories

Average Watts137
Calories Per Hour769
Stroke Rate47
Stroke Count0
Drag Factor0

October 14, 2022 14:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:48.6 5,000m 2:16.8 137 769 47
2:27.8 500m 2:27.8 108 673 49
2:15.0 1,000m 2:15.0 142 789 53
2:15.5 1,500m 2:15.5 141 784 52
2:16.2 2,000m 2:16.2 139 776 48
2:15.0 2,500m 2:15.0 142 789 46
2:16.9 3,000m 2:16.9 136 769 46
2:15.8 3,500m 2:15.8 140 780 46
2:17.4 4,000m 2:17.4 135 764 45
2:16.4 4,500m 2:16.4 138 774 46
2:12.8 5,000m 2:12.8 149 814 46

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Workout Graph

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