Robert Grönbeck 5000m SkiErg
5,000m
Meters
22:47.7
Time
2:16.7
Pace
291
Calories
183
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 47 |
| Stroke Count | 0 |
| Drag Factor | 0 |
October 28, 2022 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 47 | 183 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 55 | 182 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 50 | 180 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 44 | 181 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 44 | 185 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 46 | 188 |
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Workout Graph
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