Robert Grönbeck 5:00 SkiErg
1,123m
Meters
5:00.0
Time
2:13.5
Pace
65
Calories
162
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 44 |
Stroke Count | 0 |
Drag Factor | 0 |
October 29, 2022 16:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 | 162 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 49 | 146 |
2:00.0 | 228m | 2:11.5 | 154 | 828 | 41 | 160 |
3:00.0 | 225m | 2:13.3 | 148 | 808 | 43 | 160 |
4:00.0 | 226m | 2:12.7 | 150 | 814 | 44 | 169 |
5:00.0 | 230m | 2:10.4 | 158 | 842 | 43 | 175 |
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Workout Graph
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