Robert Grönbeck 5:00 SkiErg
1,081m
Meters
5:00.0
Time
2:18.7
Pace
60
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 46 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 01, 2022 19:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 46 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 50 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 47 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 48 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 45 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 42 |
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Workout Graph
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