Robert Grönbeck v5:00/2:00r...1 SkiErg
1,005m
Meters
5:00.0
Time
2:29.2
Pace
0
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 7:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 42 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 04, 2022 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 42 | |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 42 | |
| r: 2:00 | 9m | |||||
| r9m |
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Workout Graph
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