Robert Grönbeck 5:00 SkiErg
922m
Meters
5:00.0
Time
2:42.6
Pace
46
Calories
143
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 44 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 04, 2022 20:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 44 | 143 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 46 | 135 |
| 2:00.0 | 184m | 2:43.0 | 81 | 577 | 47 | 144 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 46 | 154 |
| 4:00.0 | 183m | 2:43.9 | 79 | 573 | 44 | 144 |
| 5:00.0 | 180m | 2:46.6 | 76 | 560 | 40 | 142 |
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Workout Graph
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