Robert Grönbeck 5:00 SkiErg
1,057m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 45 |
| Stroke Count | 0 |
| Drag Factor | 0 |
November 06, 2022 19:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 45 | 148 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 51 | 149 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 48 | 149 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 42 | 145 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 41 | 151 |
| 5:00.0 | 207m | 2:24.9 | 115 | 695 | 43 | 148 |
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Workout Graph
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