Robert Grönbeck 5:00 SkiErg
1,068m
Meters
5:00.0
Time
2:20.4
Pace
59
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 51 |
| Stroke Count | 258 |
| Drag Factor | 57 |
November 14, 2022 18:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 51 | 147 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 49 | 121 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 48 | 141 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 55 | 153 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 56 | 159 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 50 | 161 |
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Workout Graph
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