Robert Grönbeck 5:00 SkiErg
1,049m
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 47 |
| Stroke Count | 239 |
| Drag Factor | 59 |
November 18, 2022 19:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 47 | 143 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 49 | 131 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 47 | 143 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 46 | 147 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 49 | 147 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 48 | 149 |
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Workout Graph
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