Robert Grönbeck 5:00 SkiErg
930m
Meters
5:00.0
Time
2:41.2
Pace
48
Calories
141
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 58 |
November 18, 2022 20:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 44 | 141 |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 46 | 132 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 44 | 138 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 46 | 143 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 43 | 147 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 43 | 148 |
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Workout Graph
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