Robert Grönbeck 5:00 SkiErg
1,143m
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
111
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 51 |
| Stroke Count | 258 |
| Drag Factor | 65 |
November 21, 2022 20:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 51 | 111 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 52 | 75 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 47 | 80 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 53 | 125 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 55 | 138 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 51 | 140 |
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Workout Graph
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