Robert Grönbeck 5:00 SkiErg
1,015m
Meters
5:00.0
Time
2:27.7
Pace
54
Calories
156
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 48 |
| Stroke Count | 242 |
| Drag Factor | 85 |
November 21, 2022 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 48 | 156 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 46 | 148 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 48 | 156 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 51 | 162 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 50 | 159 |
| 5:00.0 | 197m | 2:32.2 | 99 | 641 | 47 | 159 |
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Workout Graph
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