Robert Grönbeck 5:00 SkiErg
925m
Meters
5:00.0
Time
2:42.1
Pace
47
Calories
149
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 208 |
| Drag Factor | 55 |
November 29, 2022 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 41 | 149 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 45 | 140 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 44 | 152 |
| 3:00.0 | 162m | 3:05.1 | 55 | 489 | 35 | 156 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 41 | 148 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 43 | 151 |
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Workout Graph
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