Robert Grönbeck 10:00 SkiErg
2,118m
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 44 |
| Stroke Count | 451 |
| Drag Factor | 79 |
December 01, 2022 17:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 44 | 153 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 45 | 147 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 41 | 155 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 46 | 152 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 45 | 153 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 47 | 161 |
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Workout Graph
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